Sheree is a 52-year-old Pākehā woman who lives in the South Island. She has a partner and they both have two adult children. Sheree grew up in Australia and has had a successful career as a chef.


I have lived in New Zealand for 25 years. I’m Australian by birth. My father was in the military, so we travelled a lot to different parts of the world. I started school in Singapore and ended up in Canberra, which is when I started smoking. I was about 12, probably a bit younger than that.

I started smoking because of… oh, oh God, am I allowed to cry? The neighbourhood in Canberra had a lot of young men, 15, 16, 17-year-olds. We were new to the suburb and I trusted everybody because I got so used to moving forward and leaving people behind. When I was 12, they raped me.

I just took up smoking from then. It was a way to be cool and tough. I didn’t tell anybody that I was raped until I was in my late 20’s. I’ve talked to a few counsellors about it. My parents still don’t know.

Probably by 13, I was smoking on the way to school, at school. I didn’t start proper smoking, like sneaking out of the house and that sort of stuff until I was probably about 15 or 16. At 16, I got my first supermarket job so I could get away from my parents.

When I was 18, I began chef training. So, I was smoking. I’d also started drinking around that time and then I joined the chef’ing industry. How useful is that? My mum said, “You can’t become a chef, they’re all alcoholics.” I went to London when I was 20, worked my way around, continued my training as a sous chef, and as a Michelin star chef and I was very good at it, and I’ve had a hugely successful career. But, yeah, I am a garden variety alcoholic. I drink because I enjoy it, not to get drunk. I drink low-alcohol, low-carb beer and I would generally have 10 to 12 a day. I gave up wine a long time ago and haven’t touched spirits for 3 years. Woo-hoo! 

I go through 50 grams of tobacco in about an 8-day period, maybe about 14 a day. The thing with rollie cigarettes is that they go out all the time, so 1 cigarette can last me half an hour, and rollies don’t produce much plume. I can make them really skinny, or I can make them really fat, depending on my mood. 

Quit attempts?

I stopped smoking during both my pregnancies – for exactly 9 months.

The other time, I was in a detox centre where you’re not allowed to smoke. You could go outside at a regulated time, and I decided that I would try and give up. That was maybe 9 years ago for 2 weeks. Then I went into another residential treatment centre where you were allowed to smoke - everybody smoked.

During my last detox in 2017, we did one of those pros and cons things about smoking. The therapist said, “You are the most unlikely person to ever give up smoking,” 'cause the cons of giving up far outweighed the pros.

Really honestly, I have absolutely no intention of stopping smoking. It’s part of me. It’s part of how I cope with social anxiety. I don’t feel comfortable in a lot of situations. Smoking gives me a way to get up and leave a group of people or an awful situation, or an extremely screaming kid. It’s a way to just go and sit outside for 3 minutes and smoke. It’s not a healthy breather, but it’s breathing, nonetheless.

It’s also an easy way to meet people in an awkward social setting. You’ll find a small group of us huddled in a corner having a ciggie going, “Hi, what do you think about the rugby score?” That’s one of the reasons why I continue to smoke. You can put me in a room, in a smokers’ corner – I have extreme social anxiety, but I’ll know everyone’s names and half their life story.

Healthcare support to stop smoking

I’ve got one of those beautiful, beautiful doctors that has nailed my feet to the floor. I can’t even fart without her knowing about it, ha ha. I get blood tests once a week. I’ve got several doctors. I’m basically uninsurable, there’s that many things wrong with me. All of them say something about smoking. But I keep giving them the 2 fingers up. I’m quite a stubborn person. I’m driven to make so many other changes in my life; smoking is not one of them. I don’t know why. It’s just something I’ve been doing for so long. I really enjoy smoking. It’s euphoric. It’s calming. It’s, well, as I said again, habit. But it’s also something I’ve always done.

It'll catch me in the end, but there may be so many other things that’ll get me first, ha ha. It doesn’t matter. I’m here to enjoy my life and I’ve got beautiful successful kids, a wonderful husband, fantastic home, a beautiful greyhound. We’ve got it all.

Tried vaping?

I considered taking up vaping. But I have latent tuberculosis that I picked up in my 20’s when I was backpacking around the world. I have to have chest x-rays every 6 months. I talked to that doctor about vaping and he goes, “No. Because not enough research has been done about it yet.” For someone with a chest condition and asthma and God knows what else I’ve got, he said putting more fluid into my lungs isn’t gonna be helpful.

Bans on where people can smoke…

My partner is a non-smoker. He is a sportsman. He really dislikes me smoking, but he doesn’t give me a hard time about it. I always take myself outside. I’ve kind of got, like, an outside office. I don’t smoke in the house or in cars. I’ve never smoked in the car with kids, ever.

I’m conscious of other people that aren’t smoking. I’m conscious of families with kids, or people eating. I think that’s really important to respect other people’s space.  It should be nowhere near children.

I love smoke-free pubs. I was back in Canberra a year ago and you’re not allowed to smoke in the beer garden. But you can’t take your beer with you outside of the beer garden 'cause of the licensing rules. You’ve just got to hope that noone drops any MDMA or something nasty into your drink when you’re not watching it. I think that’s gone a bit too far. People who smoke are treated like absolute pariahs now. 

Taxing tobacco

I know that I pay more tax than people who don’t smoke and that I contribute to the health system. Luckily, I can afford it. My God, I don’t know how other people do though. I’m so surprised there’s not been more robberies and gun hold-ups. And I notice more people on the street, street walkers, looking for butts that other people have thrown away. It’s incredibly sad.

Another thing is that how much you can carry into New Zealand duty-free, has changed. You can only bring in one 50 gram packet when you come back from overseas. You used to be able to bring back 5 packets. And now, it’s almost just as expensive as buying it at the local shop. Also, only some duty-free places stock it. Australia has worse restrictions. That annoys the heck out of me. Because when I’m going overseas, I want to take my own brand in case I can’t get it. It really pissed me off.

Legalising cannabis

Oh God, that cannabis referendum was a tricky one. I’ve seen enough and been in enough rehabs to see the devastating damage. I’m very, very, very lucky in that I have never had any interest in drugs of any sort. I’ve never taken a pill of any type, smoked marijuana probably twice, well before I was 20 - it made me throw up both times. Went out and had a cigarette instead, ha ha. My brother, we’re a year apart, he’s younger than me - he never smoked cigarettes at all, but my God, he smoked dope like it was coming out his ears. And he’s now as mad as a wet hen, ha ha – he’s not really. I’m all for medicinal cannabis, but that’s well and truly approved and been in for 6 months.



2 months later…

I was very distressed last time we talked. I was not coping with having 10 great big men with their blaring radios, clambering about the house. I’ve got a much better handle on things now.

They’re working out the front, so I’m out the back near the clothesline having a smoke. I try to work out where they’re going to be. When I can get away from them, I probably smoke more, if I can find a quiet corner. But if they’re surrounding the house, then less – because I don’t like being looked at, if that makes sense.

It’s getting more expensive by the second as I find more things to repair. I just hope I don’t need a hip replacement anytime soon, ha ha – my stash of emergency money is now going into the house. 

Health professionals support to stop smoking

I had a chest x-ray. Every single time I go in they say, “Have we suggested to you that you stop smoking?or It could be the best thing you could do for your health. Have you considered taking more patches or chewing more gum?”  I’m like, “No. No, thank you. I’ve got enough going on”. I’m keeping life and limb together and smoking is one of the things that’s helping me do that.

Tried vaping?

I saw my lung specialist after the chest x-ray and he said, “Don’t, because not enough is known about it yet. And introducing more fluid into your lungs isn’t going to help."

If vaping helps smokers stop smoking, or cut down, I think that’s a great thing.

But I’m distressed to see so many young kids vaping because it’s all candyfloss flavoured. Vaping’s seen as trendy and young, and the marketing’s so attractive for it and maybe they might see it as babyish and they’ll go to smoking. It might not affect everyone the same way. I continue to smoke, but the majority of people I know, don’t – or used to and they gave up years ago. My daughter-in-law, she vapes. It’s worse than the smell of cigarettes. She goes outside.

I was reading a very interesting article – Fighting the allure of the new vaping craze. It said that some people do go really hard out and that could be self-destructive, but for the majority of young people, it’s about trying new things. Then the article starts saying, according to Sigmund Freud, somewhere deep in our self-conscious we’re all drawn to death, ha ha ha.

It's like the legalisation of marijuana. I’ve seen many people go off the rails, but you don’t know who will. Some people can smoke, and it doesn’t affect them, and they don’t become addicted. In other people, it induces psychosis. Some people can drink and not become alcoholics, and others, mainly me, can’t. It’s that whole addictive personality thing, but you don’t know until it’s too late. It’s so much about trends, but some people will push it further. We don’t know who will get psychosis or who will become an alcoholic or who will continue to smoke when they’re 52.

I think youth are so better informed. I was somewhere a couple of weeks ago and a child who must have been about 7, said, “Why do they have a smoking room?” It was a smoking section out the back of the beer garden at a pub. I mean, a pub! And she was aghast and like oh, tsk tsk tsk tsk. And the parents were going, “Well, that’s some people’s choice.” And I went, “Good on the parents.” 

Smokefree 2025

I’m not surprised, but I’m disappointed that the government’s going to cut down the number of places where cigarettes are available. It would mean an extra trip to somewhere specific.

They’re trying to stop all the dairies from selling them. The dairy owners are up in arms because people go in to buy cigarettes, and then they’ll buy a coke and tinned spaghetti and milk and other stuff. If they’re not in there buying cigarettes then they’re not in there buying anything else. So, it’s a major!

Lots and lots are being burgled. They all had to have special cabinets made because you’re not allowed to keep them on display anymore. So, places like service stations and some dairies were getting fog cannons put in for when they’re burgled. The ongoing effects are making it prohibitively expensive. It’s huge. Illegal cigarettes that are imported, will have a field day.

4 months later...

The renovations took 16 weeks instead of 8. I had plastic film over my windows for 2 and a half months, which meant I couldn’t see outside; equally as good, the builders couldn’t see inside. The scaffolding came down a week ago. It’s not quite finished yet, but it’s good. Anyway, I’ve survived it -- extremely traumatic, but I got through it and it’s absolutely fantastic. We have a whole, brand-new-outside house.

My smoking actually slowed down a bit because there was always great big hairy men on the outside of the property. Didn’t matter which door I went out, they were always there.  And I didn’t always feel like interacting with them. I took to smoking in the garage. I was probably smoking about 8 less a day, I smoke rollies. When I went into the garage, it was only to smoke. I don’t really like being in there. Whereas outside, I would make one rollie last a lot longer. So, back to normal – I’m still smoking about a 50gm over 8 days. 

Health professionals support to stop smoking

I’m still getting my bloods done 2 weekly. Every single time, my doctor says, “The single best thing you can do for your health is to stop smoking.” Because of the heart disease, stroke factor, my varicose veins, ha ha – all that. I reply, “I’m working on it. I need to knock the alcohol off again before I even attempt stopping smoking again.”

I’ve been able to knock alcohol off for years at a time. But I’m determined to keep smoking because that’s part of who I am. It’s my lifestyle choice and I’m discreet about it. I don’t smoke near kids or when I’ve got a barbeque happening and everyone’s outside in the courtyard, I will take myself off somewhere else.  I’m considerate of non-smokers because some people find the smell really repugnant. Some of my friends are ex-smokers. Actually, lots of people are ex-smokers in my age group. Some gave up when they found out they were pregnant – they stopped and then started again. I managed to get down to 1 a day when I was pregnant, 'cause my midwife said stressing yourself stresses the baby out more, ha ha. I would never harm my baby, so I didn’t drink at all. But the second that baby was out, I wanted a pint of Guinness and a ciggy, ha ha.  I’ve done my bit, welcome to the world.

My respiratory lung doctor advised me not to vape. I never liked marijuana and a lot of my friends used to smoke bongs in Australia. That steam going into my lungs would not do me good. 

Black market tobacco

I’ve seen articles about illicit tobacco being sold in Auckland in church fundraisers. They’re bringing in leaf tobacco from some of the Pacific Islands, chopping it up and selling it at dairies and places.

I’ve tried naturally-grown tobacco – just about killed me – horrible, horrible stuff. It’s very, very strong. Whereas my stuff’s probably processed with I don’t know what. They probably put sugar in it – I don’t know. But raw tobacco is not pleasant. 

Smokefree 2025

If filters were banned

Oh! I haven’t heard about that one. They slunk that past me. That’s very interesting. I’ve read a few scientific studies that say the filters do bugger-all, and that they were a stunt by the tobacco companies in the ‘50s to make it appear as if it was healthier.

When I first started smoking rollies, we didn’t have filters so I just used to roll up a tiny bit of cardboard.

I already smoke a mild tobacco, but I think if there were no filters it would make it quite raw. And you’d probably suck in more little bits of tobacco. I would always use something. You’ve caught me on the hop with that one. I think that’s just daft, beyond daft. They’ll probably put the price up on those too. 

If there was only very low nicotine cigarettes sold

I would probably find a black market, otherwise there’s no point. I’m addicted to the nicotine and addicted to the process – the whole rolling, the time it takes, and going into a different area – so going outside if it wasn’t snowing. 

If petrol stations and dairies could no longer sell tobacco

That would impact me, and it would have an impact on the price if you’re made to go to a specialised shop. And if you had to drive miles, it would be huge if you’re on a mince-on-toast budget. It would be safer for dairies.

Banning the sale of tobacco to people under the age of 30

I don’t think anyone under the age of 30 could afford it. Which is why vaping’s taken off and become a massive problem in high schools and universities. Apparently, according to the papers I read, some vapes now are the size of a USB stick, so it’s harder for teachers to see them, find them and remove them.

I disagree with it strongly – the vaping thing. It’s overtaking kids smoking tobacco. I’m pleased they’re not smoking tobacco. If it was one or the other, I’d prefer they vape because its less expensive, and hopefully it would be just a phase because everyone is doing it. I think adolescents buck the system, and that’s their way of doing it at school. It’s the new smoking.

But the age ban – at 18 you can go to war, you can drive, and they say you can’t buy alcohol ‘til you’re 18, and yet many kids way younger than that have access to alcohol.

The next generation growing up are predominantly non-smokers. Because of cost and the social pariah thing. We went to a restaurant with a smoking garden.  There’s this little 6-year-old going, ew, who would smoke, as I quietly slunk past them. That is such a generational thing because they’re educated about it.

But different socio-economic groups have totally different pressures and strong family influence. If Mum, Dad, cousins, and everybody else is smoking, then of course you’re gonna smoke. Well, attempt smoking.

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